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Meet Dugan… he’s an amalgamation of Nick from New Girl, Spicoli from Fast Times, and a sprinkle of Charlie from Always Sunny.Vibe check ✅There’s a lot of quotes out there about life and nature, so rather than paraphrase Bourdain or Muir… I’ll paraphrase the reset button…Went on a Disney Bender... 🎢Albert Pujols hit his first home run in April of 2001. 21 years later, he hit his 700th. We’ve grown up with this guy - and to see him back where he belongs - in a Cardinals uniform - making history…. It was nothing short of memory that will last forever. What an experience to see it live and celebrate with 56,000 people in the stands. All cheering together, clapping, hugging, high fiving…A different point of view 🌊On my way back from Solvang I stopped a couple times to take pictures and walk around. Found some great beach views as well as a ‘tar field’ - 1 of only 5 in the world - a beachside cliff where tar seeps out from the ground and has been for hundreds of years. Some crazy history on it and pretty amazing to witness - picture 4 bottom left you can see the oil/tar leaking from the rocks onto the sand. Earth is wild…Green is my favorite color. 🌳If you’re in St. Louis you have to go and check out The Mine at Bonne Terre. It’s only an hour away and one of the coolest places I’ve ever explored. I’ll surely be back to scuba dive in the underground freshwater lake that goes down 160 feet! This place is absolutely wild - and was a working mine for over 100 years - such a trip walking through and seeing all the old mining materials.It was a last minute trip back home to celebrate my Dad’s 70th birthday and retirement (🎉🎈🥳) and it ended up turning into a week long trip filled with walks, golf, sleepovers, swimming, food, thunderstorms, and everything in between.Summer V•I•B•E•S fully activated 😎Had fun playing tourist for a day. If you visit LA or live here - I highly recommend doing a whale/dolphin tour. 3 hours cruising the ocean - perfect weather - thousands of dolphins which was just wild - no whales - but I’ll be back. Great day. >> Marina del Rey Sportfishing << Groupon for like $30. Add it to your to-do list. 🐬 📷Follow Locals Only on Twitter
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Tag Archives: cooking channel
Homemade Eggplant Parmesan
Homemade Eggplant Parmesan – Locals Only Recipe Video (Basil-Spinach-Mushroom-Onion-Garlic-Sauce) Who doesn’t love Eggplant Parm?? This recipe is sooo good and it’s not fried + it’s vegetarian… so I may go as far as to call it healthy 🙂 Please … Continue reading
Posted in Uncategorized
Tagged cheese, cooking, cooking channel, cooking for one, eggplant, food, food blogger, food network, food porn, food video, foodie, healthy, recipe, recipe for cooking, recipe video, travel, travel channel, youtube
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Crispy Baked Salmon and Brussel Sprouts
Locals Only “Fun Sized” are short how-to videos on making great meals that don’t break the bank or take hours of prep and work. Sunday Night Meal: Crispy Baked Salmon and Brussel Sprouts! Super easy to make and actually healthy. … Continue reading
Posted in adventure, bbq, beer, blog, blogger, blogging, booze, cheese, cooking, DIY, eat, facebook, fish, food, food blogger, food photography, foodie, foodporn, how to, instagram, photography, recipe
Tagged anthony bourdain, beer, blog, brussel sprouts, cooking, cooking channel, cooking video, food, food blog, food blogger, food bogger, food network, healthy, how to, paleo, recipe, recipe video, salmon, whole 30, youtube
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Scott Bender
LOCALS ONLY 