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A week in Branson celebrating a couple birthdays, Father’s Day, and the fact that all 11 of us survived living together under one roof… #BendersInBranson 🗡⛳️ 📸Weddings are simply the best. What an amazing weekend celebrating @kkootman & @itsmeandrewc. Everything was perfect including the well deserved and worth it hangover. 🥂 congrats!!Exploring the Cave of Wonders with these little Abus. 🧞♂️🐯 🐒Busch Stadium and the St. Louis skyline made up for the subpar nachos I got. #CojitaCheeseOnNachosIsWierd #GoCardsA guys golf trip to celebrate @kbends23 40th last weekend… 10/10 would recommend.Seeing live music for the first time in over a year was amazing.I’ll always be a Disney kid. I love the imagination that goes into the parks, the suspension of disbelief, the rides, food, and just overall joy exuding from everyone resorting to being a kid again… plus drinking beers too. Beers are cool. Anyways it was nice to go back after over a year… and no I’m not paying $25 for those photos so I’m posting watermarked ones. 🤷🏼♂️48 hours in San Diego: Two Baseball Games. 18 holes of golf. One Battleship. Throw in some pizzas, hot dogs, and a dozen cocktails and that should about sum it up. Oh also nachos.I wish I could to do this every single day... 🎬📽True confession: the first CD I ever bought was TLC. I really wanted to know who this Jason Waterfalls guy was and why everyone shouldn’t chase him.This carousel that we are all on only goes around once... enjoy the ride. 🎠Mexico 🇲🇽 part 3: 🌊Follow Locals Only on Twitter
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Tag Archives: healthy
Acai Bowl Recipe
Summer is upon us – so it’s time to balance out the Beers and BBQ with some healthiness. Here is a super simple recipe to make your own Acai Bowl which is healthy, delicious, and in the long run will … Continue reading
Shrimp Zoodles in a Homemade Pesto Sauce
A perfect summer dish to balance out carbs… which ultimately means more room for beer! New to the ‘Zoodle’ Game and it’s one I’m happy to be a part of. Adds a total lightness and unique spin to Shrimp Pasta. … Continue reading
Posted in recipe video, Uncategorized
Tagged cook, eating, food, healthy, recipe, recipe video, youtube
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Homemade Eggplant Parmesan
Homemade Eggplant Parmesan – Locals Only Recipe Video (Basil-Spinach-Mushroom-Onion-Garlic-Sauce) Who doesn’t love Eggplant Parm?? This recipe is sooo good and it’s not fried + it’s vegetarian… so I may go as far as to call it healthy 🙂 Please … Continue reading
Posted in Uncategorized
Tagged cheese, cooking, cooking channel, cooking for one, eggplant, food, food blogger, food network, food porn, food video, foodie, healthy, recipe, recipe for cooking, recipe video, travel, travel channel, youtube
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5 Easy Exercises to Do At Home
I get asked all the time why I’m not 200 pounds… this is why. Continue reading
Posted in Uncategorized
Tagged blogger, diet, eat, exercise, food, food blogger, healthy, lifestyle, work out
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Zucchini Taco Boats
How to make Zucchini Taco Boats – Locals Only Recipe Video (10 steps, 90 second video) A homemade recipe video for an unique and amazing meal that is a healthier version of a normal Taco Night… Enjoy Zucchini Taco Boats! … Continue reading
Posted in Uncategorized
Tagged adventure, chef, cooking, dinner, DIY, food, food blogger, foodie, foodporn, happy, healthy, recipe, taco, taco night, travel, video
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Crispy Baked Salmon and Brussel Sprouts
Locals Only “Fun Sized” are short how-to videos on making great meals that don’t break the bank or take hours of prep and work. Sunday Night Meal: Crispy Baked Salmon and Brussel Sprouts! Super easy to make and actually healthy. … Continue reading
Posted in adventure, bbq, beer, blog, blogger, blogging, booze, cheese, cooking, DIY, eat, facebook, fish, food, food blogger, food photography, foodie, foodporn, how to, instagram, photography, recipe
Tagged anthony bourdain, beer, blog, brussel sprouts, cooking, cooking channel, cooking video, food, food blog, food blogger, food bogger, food network, healthy, how to, paleo, recipe, recipe video, salmon, whole 30, youtube
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Scott Bender
